In Practice Series

Outlook in Practice is a series of one day workshops covering themes connected to those explored on the Outlook course. It is suitable for both those that have done the Outlook course and their friends and family. Details of the current course is outlined below.

In Practice : Feeling Current

A day of movement, breathing, connection and  communication

Are you tired of all the stress, the tensions and pressures that seem to come with modern day living? The constant distractions, competition for your attention coming from all directions, and the general busyness? The noise? It can be really overwhelming and suffocating - life-denying. And of course, this affects the way we think, breathe and feel in our bodies - in short our life-force. 

Or maybe you’re just feeling a bit stuck?

Well, we’ve created a day for you to be away from all of that for a while, and to focus on something a bit more life-affirming and freeing!

Our theme for the day is ‘space’ and we’ll be exploring that theme through movement, breathing, connection and communication. A day of letting go a bit, having some fun and reconnecting to the positive life-force that is your true nature. Oh, and some exercises and tools that you can take away with you, to ease the stress of everyday life.

Give yourself a chance to recharge your batteries a bit, spend some time with old friends and new, and have a great day out!

Previous workshops in the series :-

In Practice : Open Communication

~Creating flow in relationships~

This day is about improving the flow in our relationships - with others, with ourselves and with our environment. The biggest obstacle to having a better life is resistance so on this day we’ll be looking at how we unconsciously create some of that resistance and how we can consciously create more flow and joy in our lives by becoming aware of those unconscious influences and blind spots, and learn ways to be bigger than them!

In Practice : Building confidence and self-esteem

It’s a theme that affects most of us at some time - even those who appear to be full of confidence and self-esteem!
You know how it is - sometimes we simply feel a lack of confidence or self-esteem and that feeling can prevent us from moving towards what we really want - for example to speak up, to show ourselves, to be more visible in the world, to have a difficult conversation with someone, to deal with a tricky situation, to ask for what we want etc. etc. And so in the next of our Outlook in Practice one-day workshops, we’ll be exploring this theme of confidence and self-esteem.
On this fun, practical and useful day we’ll be offering insights into what it actually means and exercises and tools to empower you to move towards what you want in those moments when you could use a little more confidence and self-esteem.
Places are limited to 35 and the workshop is priced in accordance with the values of the Outlook organisation.
If you’d like to join us, please register your interest on this page.

In Practice : Living in the Moment

An experiential day of interactions discussion, games, exercises and practical takeaway practice points into everyday life.

How would you feel if you were able to live more in the moment of Now? This is an amazing skill that can transform your life..

In Practice : The Art of Responding

In this engaging and experiential day, we will be going deeper into the unconscious drivers that lead us to react to challenging situations or stressful conditions. 

How would it be if you were more relaxed, calmer and clearer thinking in those moments that cause you to react?
How would it be if you were able to be conscious and consider a wiser and more mature response to what is going on around you?